The Difference Between Swedish Massage and Deep Tissue Massage

A body massage is an excellent way to provide relaxation from fatigue. It can improve blood circulation, manage pain, and reduce stress. The best part is that you can choose from different types of massages to fit your physiotherapeutic needs. There’s nothing better than a Swedish massage or deep tissue massage after a long day at work or after a …

Why Take Care of Your Feet with a Regular Pedicure?

When you hear about a pedicure, you probably focus more on the trimming and painting of the toenails. However, pedicures have many benefits beyond just a cosmetic one. It can also have therapeutic and medical benefits.   What is a pedicure? Pedicure comes from two Latin Words ‘Pedis,’ which means ‘regarding the foot, and ‘cura,’ which means care. A pedicure …